Great Reads for Good Food

Many people turn to crash diets or quick fixes to lose weight, but these methods often require you to make big sacrifices, like eliminating entire food groups or spending long hours at the gym. Others take it too far by sk...

With so much worry about the COVID-19 pandemic, it is understandable if you may think that every type of cold symptom is a sign of the virus. Because COVID-19 presents with a wide array of symptoms, it can be c...

You've probably heard the old adage that attitude is everything. However, if you're sleep-deprived, it's difficult to feel positive about anything at all. Just one day of missing sleep is enough to make most people feel ...

As many states look to re-open in the coming days, there has been more guidance about the use of face masks as a means to offer protection from COVID-19. It is clear that this global health pandemic is n...

Summer is a good time to examine your skincare routine and make any necessary changes. The heat and humidity can do a number on even the clearest complexions. Here are the steps that you want to con...

There is no getting around the fact that school looks a lot different for many families this fall. With the COVID-19 health crisis sending many of the nation's school districts to an online model of learning, f...

One of the most alarming truths to come out of the ongoing COVID-19 crisis is how the Black population is becoming sick and dying at much higher rates than the rest of the country. Older Black America...

The world has been suffering from a host of ill effects as a result of the ongoing COVID-19 health crisis. One of the most little-known effects of so many people working and studying from home is the phy...

You are not alone if you are suffering from insomnia during the ongoing COVID-19 pandemic. Despite the promising news on the horizon with more and more people getting vaccinated and cases beginning...