Great Reads for Good Food

Over the past few years, the wellness industry has exploded in popularity. Starting with simple apps, such as those that play soothing sounds to aid with sleep, it's quickly ballooned into a huge chunk of t...

Over the last few months, the work of a nation came to a halt as the COVID-19 health crisis continued its grip across the world. However, at least 31 states will begin the reopening process over the next f...

While most people are hyper-focused on the effects that COVID-19 may take on the body, the stress of the ongoing global pandemic is also delivering a host of other health issues. The constant level ...

The 2020 holiday season isn't going to look like any other holiday season in memory. As the COVID-19 pandemic rages on, there is a little bit of light at the end of the tunnel. The United Kingdom started inoculating ...

One of the most perplexing elements of the COVID-19 virus is how most people recover within a few weeks while others battle the effects and symptoms of the virus for months. The medical community has...

Mental health among all Americans has taken a turn for the worse in the past year. A contentious presidential election, the COVID-19 pandemic, natural disasters and more have all conspired to decrease overall mental wellness...

On February 24, Dunkin' Donuts started to sell avocado toast in its restaurants. One slice of the toast costs $2.99. The avocado spread contains avocado, sea salt, black pepper and lemon juice. It's placed on ...

In case you didn't know, the United States is about to be thrust into another series of lock-downs, which are going to inevitably cause most businesses to close, schools to shutter, and most people are going to be confined in their homes more ...

Your stress levels are tied directly to your overall wellness and there's really no way around that fact. The more stressed out you are, the worse you will ultimately feel. That's not only because stress brings with it feelings of anxiety, ma...