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How to Reduce Your Intake of Processed Food the Healthy Way

Processed foods are everywhere. They are cheap, convenient, and often taste great. However, they are also unhealthy and can lead to weight gain. If you want to live a healthier life, it is vital to find ways to e...

Guidelines To The Supplemental Nutrition Assistance Program (SNAP) Program

The Food and Nutrition Act of 1985 created the Supplemental Nutrients Assistance Program (SNAP). AFDC, or Aid to Families with Dependent Children, was an entitlement program that gave cash welfare paym...

How to Create a Sustainable Wellness Routine

Creating and sticking to a wellness routine can be tough, whether your goal is to lose weight, get fit, or feel better overall. However, it's doable with a little bit of organization and determination. Here are a few tips on how t...

Food Stamps: Feeding the Nation in Time of Need

Food security is a crucial issue in the United States. According to different researchers, some American households did not have enough food at some point for an active, healthy lifestyle. The statistic is even more staggering ...

Here to help: 4 ways to get relief from your day-to-day bills

Are your day-to-bills getting to be a growing problem? I know mine are as inflation is around 40 year highs? We are not alone: Up to 54% of adults in the U.S. are living paycheck-to paych...

Alaskans Don't Know Where Their Food Stamps Went

In the state of Alaska, most people are very hard-working and do the sorts of jobs a lot of other Americans couldn't even handle. It's obviously very cold there, with harsh elements and strong winter storms. Howev...

The Impacts of Poor Posture Go Far Beyond Physical Appearance

Practicing good posture goes far beyond providing benefits for your overall physical appearance. Poor posture has been linked to a number of long-term health problems. This is because the human body functions...

SNAP Payments Schedule Per State and Other Food Benefits for July 2025

The Supplemental Nutrition Assistance Program (SNAP), which helps about 40 million Americans buy food each month, will distribute benefits throughout July 2025. Check out: Everything You Need to Kn...

U.S. Government Shutdown Causes Problems for Food Assistance

The U.S. government shutdown has lasted for two months, and it is now causing serious problems for many Americans. Because of the political gridlock in Washington, citizens are facing delays in getting food ass...