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President Trump's Guidelines for Virus Prevention

President Trump's Guidelines for Virus Prevention For anyone living in the United States of America with a mailing address, you received today a small leaflet from President Donald Trump, which highlights a variety of g...

These COVID-19 Prevention Measures Could Reduce Spread of Influenza

Epidemiologists are predicting that the United States could experience an increase in the spread of COVID-19 during the upcoming winter months of the year. This increase in cases is likely to come at the sam...

Planning to Participate in 'Dry January'? Follow These Tips for Success

Every year, more and more people decide to take the Dry January challenge. This movement involves cutting out alcohol for the entire month. Many individuals decide to take on this challenge as a way to ...

How to Keep the Health and Wellness Resolutions You Make

It's January 1, which means that millions of Americans will be making resolutions for the new year. While New Year's resolutions are a longstanding tradition, they're often broken within a week or two of New Year's day...

Avoiding Carpal Tunnel for At-Home Workers

Avoiding Carpal Tunnel for At-Home Workers Carpal tunnel syndrome inflicts millions of people every year and causes numbness, tingling, and sometimes even a dull, aching pain (like arthritis) in the hands and fingers. This happens ...

Looking to Get in Some Extra Steps Each Day? Here Are Easy Ways to Do It

Most health experts recommend that you aim to get in at least 10,000 steps per day. Unless you have a job that keeps you on your feet all day, this can be a difficult goal to reach. However, there are ...

Excellent Tips to Make Your Diet Healthier

Making small changes to your diet can significantly impact your overall health. Most people know that eating well is vital for keeping your body functioning at its best but making these changes can seem overwhelming. However, it&...

Boost Your Well-being: 9 Wellness Tips for a Healthy Mind and Body

Maintaining your well-being is essential for leading a fulfilling and vibrant life. In today's fast-paced world, where stress and sedentary lifestyles have become common, it's crucial to prioritize...

12 Eye-Opening Facts about Food Stamps Support Programs: SNAP/EBT Unveiled!

Food stamps support programs are vital in addressing food insecurity and assisting individuals and families in need. The Supplemental Nutrition Assistance Program (SNAP) and the Electronic Benefit...