Great Reads for Good Food
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The Impacts of Poor Posture Go Far Beyond Physical Appearance
Practicing good posture goes far beyond providing benefits for your overall physical appearance. Poor posture has been linked to a number of long-term health problems. This is because the human body functions...
How Can You Qualify for SNAP Benefits?
The Supplemental Nutrition Assistance Program (SNAP) is sustained by a system of express federal funding. The program is available to those in need of food assistance. If you are currently suffering from issues related to low incom...
Lottery Winners Shouldn't Get Food Stamps
Hitting the jackpot in the lottery can be life changing. The influx of millions of dollars provides opportunities that most people can only dream of. However, some big winners continue collecting food stamps, costing taxpayers ...
Facts about SNAP Food Benefits
Millions of men and women in the United States are currently receiving benefits under SNAP, the Supplemental Nutrition Assistance Program. This program is considered a safety net for those who need assistance buying healthy food. The Food and Nu...
Who Gets SNAP Payments in Florida During the First Week of September 2025?
The Supplemental Nutrition Assistance Program (SNAP) is a federal program that helps low-income people and families buy food. The goal is to make it easier for families to eat healthy meals and acces...
How to Cope With Pandemic, Election and Holiday Stress
Dr. Astrid Pujari, who is the Director of the Center for Integrative Medicine at Virginia Mason, explains that people are reporting high levels of stress related to the presidential debate that took place this past Tuesd...
New Fast Food Breakfast Option Is Surprisingly Healthy
On February 24, Dunkin' Donuts started to sell avocado toast in its restaurants. One slice of the toast costs $2.99. The avocado spread contains avocado, sea salt, black pepper and lemon juice. It's placed on ...
7 Wellness Activities to Try This Spring
On March 3, Illinois State University sent a message welcoming spring and inviting its community to partake in some fun activities that promote wellness. After being cooped up for the winter, most people are ready to get out of the ho...
Thinking of Going Vegan? Here Are the Best Ways to Adopt This Lifestyle
Roughly 3% of Americans identify as vegan. As this lifestyle grows in popularity, more and more people are deciding to take the plunge. If you have made the decision to adopt this way of eating, ...