Great Reads for Good Food

The COVID-19 pandemic forced all of us to attend to new information and learn new things. One key to thriving after the COVID-19 pandemic is learning new skills, processing new information, and being prou...

Though the United States might still be dealing with high COVID-19 rates, nations that had a more effective response to the pandemic are already moving on to the recovery stage. Seeing what they focu...

A positive attitude and mindset have the power to change your life. How you think can be the difference between feeling happy and content or feeling stuck in a downward spiral. It's all about the powe...

In a study published on January 14 by Public Health England, researchers found that people infected by COVID-19 maintain an effective level of natural immunity for about five months. The researchers looked a...

Many people turn to crash diets or quick fixes to lose weight, but these methods often require you to make big sacrifices, like eliminating entire food groups or spending long hours at the gym. Others take it too far by sk...

U.S. President Joe Biden spoke to the joint session of Congress and the nation on Tuesday evening in the annual State of the Union address from Capitol Hill. While most listeners were focused on is...

Despite the best of intentions, many people forget to take their medication as prescribed. When life gets busy, it is easy to let these tasks slip your mind. Unfortunately, forgetting to take impor...

Since the COVID-19 pandemic began in March 2020, many people have been staying at home most or even all of the time. This means that a lot of people have missed important health screenings, preventive care and o...

Chronic inflammation is something most people experience without really even noticing it. For some, it can cause unpleasant symptoms such as aching, soreness, and nerve pain. However, for the majority, the effects can...