Great Reads for Good Food

More and more healthy-savvy individuals are making the transition to a plant-based diet. Everyone has a different reason for adopting this dietary lifestyle. However, one reason that everyone has in ...

While most people lean into the magic of the holidays this time of the year, this season can be particularly hard for those grieving the loss of a loved one. With the COVID-19 pandemic leading to recor...

One of the most alarming truths to come out of the ongoing COVID-19 crisis is how the Black population is becoming sick and dying at much higher rates than the rest of the country. Older Black America...

The world has been suffering from a host of ill effects as a result of the ongoing COVID-19 health crisis. One of the most little-known effects of so many people working and studying from home is the phy...

One of the most troubling developments of the ongoing COVID-19 pandemic is the increasing amounts of reports detailing how this virus is seriously affecting children. Up until a few weeks ago, health experts ...

Every year, more and more people decide to take the Dry January challenge. This movement involves cutting out alcohol for the entire month. Many individuals decide to take on this challenge as a way to ...

It is that time of the year again. Everything is in bloom, sending seasonal allergy sufferers scrambling to find relief from the elements of spring. What was once an accepted nuisance by many is now soundi...

After the heat of summer, most people are starting to look forward to sweater weather. However, an unfortunate reality is that it can be hard to maintain your fitness progression once winter hits. Not onl...