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Are You Ready for the Next COVID-19 Wave with Medicine Cabinet Essentials?
With the world starting to open back up, now is a good time to take an inventory of your medicine cabinet and gather any essential supplies that you may have depleted over the last few months. Many h...
Experiencing Strange COVID-19 Dreams Lately? Here Are Some Tips to Help
You are not alone if you are experiencing strange dreams during this time of the COVID-19 global pandemic. Many individuals are reporting a host of bizarre dreams that may be attributed to the stress of...
7 Tips to Eat and Drink Your Way to Wellness
The ongoing COVID-19 pandemic has resulted in a surge of anxiety and depression. People are having mental health issues at alarmingly high rates, and treatment is difficult to get. For people who can get it, it's often unaffordabl...
Returning to Work Have You Feeling Anxious? How You Can Cope
It is understandable if you feel anxious at work. This is particularly true if you have recently returned to an office setting after working from home over the last year because of the ongoing COVID-19 pandemic. W...
Looking to Boost Your Immunity to Protect Against Delta? Try These Tips
With the COVID-19 Delta variant going on a tear throughout the US, more and more people are getting serious about boosting their immunity. This latest strain of the COVID-19 virus is proving that it can...
Speaking with Your Doctor About the Vaccine
Speaking with Your Doctor About the Vaccine If one were to judge what's happening in America based on what the television and mainstream Internet news says, one would reach the conclusion that America is a horribly racist place wh...
Self-Care Tips to Make it Through the COVID-19 Quarantine
Like nearly every other American, you are probably reading this article from your home since you have been ordered to remain there while the COVID-19 crisis unfolds. Many people could end up mired in a funk or depres...
Is Now the Time to Allow Kids to Return to Sports? What to Know
If you are like most parents with active children, you may be desperately missing the outlet that youth sports once provided for your kids. As states begin the delicate reopening process, many areas are now put...
Do Not Let Cold Weather Keep You From Getting in Your Daily Workout
You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...