Great Reads for Good Food

While some people may think that falling asleep as soon as your head hits the pillow is a sign of good health, heading off to dreamland as soon as you close your eyes is not indicative of good sleep h...

While America is on lockdown, governmental officials are urging the public that you can walk your dog or exercise outside for 20 minutes. Even though there might be some challenges to leaving your ...

If you have been paying attention to the news lately, you have surely heard various experts weigh in on the inevitably of the second surge of the COVID-19 virus. The deadly virus has already killed mor...

While the COVID-19 global pandemic is still raging in many parts of the world, the good news is that the death rate is beginning to decline. This is due in large part to the medical community finding better wa...

While it is true that the entire nation is experiencing a massive surge in COVID-19 cases, the state of North Dakota is being hit particularly hard. According to the Centers for Disease Control and Prevent...

While there is much hope on the horizon because of the rollout of the COVID-19 vaccines, the news of the new mutations of the virus is certainly causing concern in medical circles. You are not alone if...

Anyone who has ever tried to lose weight has likely experienced the dreaded plateau. While the weight generally comes off easy during the first few weeks of the effort, this progress eventually stalls ...

The new year is here which means many people are hitting the gym to try to get in shape. While the overriding motivation for most is to lose weight or to fend off serious illness and disease, there are ...

It appears as if there is no stopping the persistent march of the deadly coronavirus. With well over 83,000 confirmed cases around the world paired with more than 2,800 deaths, the virus has made it its way t...