Great Reads for Good Food
The latest news Interviews, technologies, and resources
COVID-19 Vaccine Now Approved for the Youngest Americans - What to Know
Americans ages 6 months and up are now eligible to receive the COVID-19 vaccine, opening up eligibility for an additional 17 million people. Over the weekend, the U.S. Centers for Disease Control and Pr...
Time to Start Wearing a Face Mask? Here is Everything You Need to Know
As many states look to re-open in the coming days, there has been more guidance about the use of face masks as a means to offer protection from COVID-19. It is clear that this global health pandemic is n...
2020 Have You Down? This is Why You Need to Establish a Wellness Routine
If your head is spinning these days, you can take comfort in knowing that you are certainly not alone. The year 2020 started on a somber note with the shocking death of basketball legend Kobe Bryant. F...
Are You a Woman Nearing Age 40? Here is What You Need to do for Your Health
If you are a woman nearing age 40, there are a number of health screenings that you need to make sure that you put on your to-do list. Even if you have traditionally enjoyed good health, you cannot ...
Struggling with the Time Change? Read This Important Information for Help
If your internal body clock feels disrupted this week, you are certainly not alone. While setting the clocks back one hour is easier than the spring counterpart of moving forward, it is not unusual to...
Holiday Plans in Flux Because of COVID-19? How to Manage This Gracefully
The continuing COVID-19 pandemic has left the upcoming holiday season in flux. Many states have gone so far as to restrict people from gathering outside of their immediate households. Most recently, th...
Do Not Let Cold Weather Keep You From Getting in Your Daily Workout
You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...
New US Dietary Recommendations Provide a Blueprint for Healthy Eating
The US Department of Agriculture (USDA )and the Department of Health and Human Services (HHS) issued new dietary guidelines this week, providing a guiding blueprint for Americans and their nutritional nee...
Is Intermittent Fasting the Diet Plan for You? What You Need to Know
A recent study out of the UK is shedding more light on the effectiveness of intermittent fasting. If you have been trying to shed some pounds with little success, you may want to consider this new trend in...
