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Wellness Activities that Will Help Your Mind and Body and Go Easy on Your Wallet
People are worried about their health and their bank accounts in the age of COVID-19. While they may want to try wellness solutions, they could be an undue strain on their bank accounts when mon...
How Social Media May Be Upsetting Your Mental and Emotional Health
The COVID-19 pandemic has changed nearly every aspect of life. The way that people interact with social media and the influence that it exerts on everyday life is no different. Complicating the changes and e...
Heat is on the Way. How You Can Stay Cool Without Air Conditioning
Air conditioning is a luxury that not everyone has access to. The ongoing COVID-19 pandemic has made it even more difficult to find relief from the heat with so many public spaces operating at a limited capa...
Understanding the Major Symptoms and Causes of High Blood Pressure
High blood pressure has been dubbed a silent killer by many healthcare professionals. Also known as hypertension, high blood pressure is often an invisible illness because of the lack of overt warning signs....
Think Coronavirus is Just Like the Flu? You Might Need to Think Again
As protesters continue to take to the streets to speak out against the ongoing economic shutdown measures as a result of the COVID-19 pandemic, one of the common arguments is that the coronavirus is compa...
8 Easy Ways to Focus on Wellness During the Holiday Season
The 2020 holiday season isn't going to look like any other holiday season in memory. As the COVID-19 pandemic rages on, there is a little bit of light at the end of the tunnel. The United Kingdom started inoculating ...
Struggling with a Weight Loss Plateau? Here is How You Can Break Through
Anyone who has ever tried to lose weight has likely experienced the dreaded plateau. While the weight generally comes off easy during the first few weeks of the effort, this progress eventually stalls ...
Wellness: Amazing Tips for Boosting Mentally Fitness in Retirement
One of the main concerns people have about retirement is maintaining wellness. After all, retirement is a time when you are no longer required to go to work and can finally do what you want. This newfound fre...
Healthcare at the Forefront of Tuesday Night's Vice Presidential Debate
Buried in all of the rancor of Tuesday's vice presidential debate was significant discussions between the two candidates about health care issues. Vice President Mike Pence took on Sen. Kamala Harris at...