Great Reads for Good Food

You are not alone if you are suffering from insomnia during the ongoing COVID-19 pandemic. Despite the promising news on the horizon with more and more people getting vaccinated and cases beginning...

In today's society, mental health is a topic that is on the rise. More and more people are becoming open to discussing their experiences with mental illness and dealing with it on a day-to-day basis. This ...

It's no secret that workplaces are stressful. Various studies have found that stress levels in the U.S. workforce have reached an all-time high, with nearly half of all employees feeling stressed out most or all of the time. M...

Cryotherapy: The Newest Wellness Trend, But Is It Safe and Effective? A new trend recently kicked off in the Wellness industry. It's called cryotherapy, and it is what it sounds like: voluntarily being put ...

Two months into the year 2020 and there are some definitive health trends that are emerging. It can be challenging to wade through the latest trends to discern what is merely a fad and what is something that you ...

Like nearly every other American, you are stuck at home right now while we wait for the COVID-19 outbreak to be brought under control. Your activity may be limited because it is simply too dangerous to leave yo...

Known by the clinical term of urticaria in medical circles, hives are red and itchy welts that form from a skin reaction. Welts can vary greatly in size and intensity and may come and go depending on ext...

As health experts continue to learn more about the most likely vectors of transmission of the COVID-19 virus, it is becoming more clear that facial masks make a difference. Not only does wearing a mask h...

There have been quite a few organizations across the span of the globe giving out free and helpful health advice since the novel Coronavirus first burst onto the scene at the beginning of 2020. Most of this wisdom o...