Great Reads for Good Food

Your stress levels are tied directly to your overall wellness and there's really no way around that fact. The more stressed out you are, the worse you will ultimately feel. That's not only because stress brings with it feelings of anxiety, ma...

Working from home can be great because you can avoid the commute, create your schedule, and enjoy a more relaxed work environment. But it's important to take care of your health and well-being while you're doing it. The ...

A healthy lifestyle is an approach to living that emphasizes the importance of physical and mental wellness. Everyone should strive to incorporate these healthy habits into their daily lives and make them an importa...

The symptoms of plantar fasciitis can range from mildly annoying to completely debilitating. The condition is caused by inflammation of the plantar fascia, the band of connective tissue that stretch...

With the majority of the country practicing self-quarantine protocol as a result of the deadly coronavirus, it has become more important than ever to be sufficient in the kitchen. Many of the nation's ...

Dr. Tom Frieden took center stage on Wednesday when he testified in front of the House Appropriations Committee. As the former director of the US Centers for Disease Control and Prevention (CDC), Friede...

The use of tear gas has been all over the news for the last week. As more protestors take to the streets to express their desire to see racial equality, police have resorted to using tear gas to disperse crow...

If you are like most parents with active children, you may be desperately missing the outlet that youth sports once provided for your kids. As states begin the delicate reopening process, many areas are now put...

More than 45% of high school students report feeling stressed from school and the COVID-19 pandemic. This information is from a new survey released on Friday, February 5. Virtual learning is still taking place for ...