Great Reads for Good Food

Americans have lived through some of the most challenging economic times for the past few years. However, the government has provided a safety net for Americans reeling from economic shocks who now find themselves in nee...

  Over the past few years, an increasing number of Americans have found themselves relying on the Supplemental Nutrition Assistance Program (SNAP) for assistance, even when inflation is not the primary ...

The food you eat fuels your body, and finding nutritious options that fit within your budget can be a challenge. For low-income individuals and families, SNAP benefits can provide a vital resource to access healthier and m...

Did you know that you can get a a new cell phone and very low rate plan if you already qualify for one of these: - Food Stamps or SNAP (Supplemental Nutrition Assistance Program) - Medicaid - Supplemental Security Income (SSI) - Fede...

Everyone experiences a slump now and then, or finds themselves not where they want to be in life. Changing your mindset begins with changing your habits and behaviors. Cultivating these habits helps you move toward a more ful...

While you may not consider yourself to be someone who eats fast food regularly, there is a good chance that you will visit a fast food establishment for a quick bite. Fast food is highly-popular because it is convenie...

As the end of the decade comes to a close, many people are looking at how they can improve their overall physical and emotional well-being as they head into the year 2020. Rather than setting yourself up for New ...

Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...

The Supplemental Nutrition Assistance Program (SNAP) provides a vital lifeline for low-income individuals and families, but the minimum benefit of $23 per month often falls short. Desp...